WHAT IS MAN ENOUGH?

How much of a man one feels it should have nothing to do with the amount with the amount of money that he has,it should come from deeper within himself.
In this extrema materialistic world,both men and women are in danger of forgetting the real meaning of being man enough.there is danger of 'man enough'being changed to 'rich enough' that would be sad because the number of rich men is rather negligible-we would have few real men.Some women will lose respect for a man as soon as he becomes skint,but that only means the respect was bubble-gum and conditional.

You are the man you think you are,many men understandably so,tend to quantify their manhood according to their bank accounts.The reckon they are if the bank account is treading close to the zero mark,so does their mental manhood.A man is allowed to feel temporarily down if he is unable to be the bread-winner,but it would be unforgivable for him to think himself less of a man.A man,however is not allowed to feel sorry for himself there are four thing less attractive than a man feeling woie for himself.

If a man fails at a major project or loses his job,he is forgiven for being angry and sad but he cannot be forgiven for measuring his manhood against the negatives.Mourning is off the card for men-their is nothing manly about it and the energy could be channeled into another project.This is for men who feel sorry for themselves and complains that women do not like them because they are not rich;you are less a man because you believe you are,not because a woman makes you feel like a lesser a man.Essentially,you are the only one who can allow a women to being you down ,you might be broke,but you still have a functioning body and brain especially in this of trouble:it is what you a man or not depending on whether you value yourself or not.

Finally,if you only think of yourself as man enough you are rolling in mullah,then you have huge self-esteem issues.You need to work an yourself before trying to get rich.Riches comes and go,being man enough should be permanent state,with or without money.Being man enough has nothing to do with the ability to live in leafy suburb or driving a humongous car;a real man never feels the need to prove himself,he just does the right thing like respect himself and respect his woman.Money is only complimentary to a man's character or self worth

HERBET LOM,PINK PANTHER STAR DIES

Herbert Lom, Pink Panther star, dies aged 95

Lom as he appeared in Curse of the Pink Panther, The Ladykillers, The Seventh Veil, The Human Jungle and I Have Been Here Before

Actor Herbert Lom, best known for playing Charles Dreyfus in the Pink Panther films, has died aged 95.

The Czech-born, London-based actor starred opposite Peter Sellers in several films as Inspector Clouseau's irritable boss.
Lom appeared in more than 100 films during his 60-year acting career, including such classics as The Ladykillers, Spartacus and El Cid.
His family said he died peacefully in his sleep on Thursday.
Lom also portrayed Napoleon Bonaparte on two occasions. One of them came in the 1956 screen adaptation of Tolstoy's War And Peace, also starring Audrey Hepburn and Henry Fonda.
He first appeared as police chief Dreyfus in 1964's A Shot In The Dark, a character who became increasingly mentally unstable as a result of Clouseau's incompetence as the films went on.
Lom was born Herbert Charles Angelo Kuchacevich ze Schluderpacheru in Prague in 1917, where he grew up and attended the city's university.

Lom (left) starred opposite Peter Sellers in several Pink Panther movies

He began acting on stage and screen in Czechoslovakia, before leaving for England at the start of World War II.
He trained at the Royal Academy of Dramatic Art in London before making his English language acting debut in 1940 film Mein Kampf - My Crimes.
He was offered a seven-year contract with Twentieth Century Fox and secured several lead roles in the 1940s, including Napoleon in The Young Mr Pitt.
In the 1950s he played opposite Alec Guinness and Peter Sellers in Ealing comedy The Ladykillers and opposite Robert Mitchum and Rita Hayworth in Fire Down Below.
He made a speciality of playing the sinister character in a string of low-budget horror films including a number of Hammer studio productions, playing the Phantom in their production of The Phantom of the Opera.
Those parts persuaded director Blake Edwards to give him his most famous role as Inspector Clouseau's long-suffering boss in several of the Pink Panther movies.
"It was a godsend when I was offered the part," he said of the role. "But it did become a double-edged sword as people started to associate me with Dreyfus."
Lom married Dina Schea in 1948, whom he divorced in 1971, and had a daughter with potter Brigitte Appleby.
He also wrote two novels alongside his acting career: Enter A Spy published in 1971 and Dr Guillotine in 1993.
His later acting career saw him work with director David Cronenberg in a 1983 adaptation of Stephen King novel The Dead Zone, opposite Christopher Walken.

Deaf gerbils 'hear again' after stem cell cure

Researchers hope they will be able to one day treat deafness with stem cells.

UK researchers say they have taken a huge step forward in treating deafness after stem cells were used to restore hearing in animals for the first time.

Hearing partially improved when nerves in the ear, which pass sounds into the brain, were rebuilt in gerbils - a UK study in the journal Nature reports.
Getting the same improvement in people would be a shift from being unable to hear traffic to hearing a conversation.
However, treating humans is still a distant prospect.
If you want to listen to the radio or have a chat with a friend your ear has to convert sound waves in the air into electrical signals which the brain will understand.
This happens deep inside the inner ear where vibrations move tiny hairs and this movement creates an electrical signal.
However, in about one in 10 people with profound hearing loss, nerve cells which should pick up the signal are damaged. It is like dropping the baton after the first leg of a relay race.
The aim of researchers at the University of Sheffield was to replace those baton-dropping nerve cells, called spiral ganglion neurons, with new ones.

Analysis: A hairy problem

While there is excitement at the prospect of using stem cells to restore nerves in the ear this exact technique will not help the vast, vast majority of people with hearing loss.
Most hearing problems are caused by damage to the tiny delicate hairs which convert mechanical vibrations into electricity.
This research group have also converted embryonic stem cells into the early versions of the hair cells.
However, injecting them into the ear to restore hearing will be no easy task.
The hairs cells all need to be in the exact place and pointing in exactly the right direction.
Prof Dave Moore said using stem cells to repair the hairs was "almost an impossible task" and that the far-fetched concept of growing and transplanting a replacement ear seemed more likely.

They used stem cells from a human embryo, which are capable of becoming any other type of cell in the human body from nerve to skin, muscle to kidney.

A chemical soup was added to the stem cells that converted them into cells similar to the spiral ganglion neurons. These were then delicately injected into the inner ears of 18 deaf gerbils.
Over 10 weeks the gerbils' hearing improved. On average 45% of their hearing range was restored by the end of the study.
Dr Marcelo Rivolta said: "It would mean going from being so deaf that you wouldn't be able to hear a lorry or truck in the street to the point where you would be able to hear a conversation.
"It is not a complete cure, they will not be able to hear a whisper, but they would certainly be able to maintain a conversation in a room."
About a third of the gerbils responded really well to treatment with some regaining up to 90% of their hearing, while just under a third barely responded at all.
Gerbils were used as they are able to hear a similar range of sounds to people, unlike mice which hear higher-pitched sounds.
The researchers detected the improvement in hearing by measuring brainwaves. The gerbils were also tested for only 10 weeks. If this became a treatment in humans then the effect would need to be shown over a much longer term.
There are also questions around the safety and ethics of stem cell treatments which would need to be addressed.
'Tremendously encouraging' Prof Dave Moore, the director of the Medical Research Council's Institute of Hearing Research in Nottingham, told the BBC: "It is a big moment, it really is a major development."
However, he cautioned that there will still be difficulties repeating the feat in people.
"The biggest issue is actually getting into the part of the inner ear where they'll do some good. It's extremely tiny and very difficult to get to and that will be a really formidable undertaking," he said.
Dr Ralph Holme, head of biomedical research for the charity Action on Hearing Loss, said: "The research is tremendously encouraging and gives us real hope that it will be possible to fix the actual cause of some types of hearing loss in the future.
"For the millions of people for whom hearing loss is eroding their quality of life, this can't come soon enough."
decline

DANGEROUS GAME WITH SEX TOY!!!!!!!!!!!

During my vacation i met with my old friend as we catch up for the long time on see,i noticed he was troubled and he was willing to share...His problem was to do with toys,something i had never thought of.....

He began by stating that early this years his wife had finally landed a long-sought promotion.But the promotion,he said was not without cost.She started spending a lot of time with some single women at the office,many of whom,according to him were wild and immoral.
His attempt to discourage her fell on deaf ears,not long into her promotion,she started going out every night neglecting him.Though they had earlier agreed to settle down and have children's,immediately after her promotion things changed.she told him that she had a right to her body and felt that it was not yet time to start a family....
Through his friends advised him to foot down as the man of the house,he opted out for dialogue and consultations.One day out of the blues,she introduced the use of sex toy into their marriage bed and although he had never used them he was very excited.At last he thought she was beginning to develop interest in sex,for a while things were great and the toys made her more interested in sexual games.He even imagined is was just a matter of time before they got a child,then out of the blue his wife withdraw from him again.She completely avoided the bedroom and argued that there was more to life than sexual satisfaction.
He noticed that his wife was spending too much time in the bathroom,When he was her happy place where she could relax,pray and write stuff in her journal.Though he found her explanation,strange he decided to not raise her and ignored the warning bells in his head.But last week he discoverde something that no man would want to find in his own home.he decided to come home unexpected with the intention of surprising his wife with a dinner at her favorite restaurant in town.

He walked into the bathroom only t her woman lost in ecstasy with with the sex toys.So engrossed was she that she never heard him walking in,that she would rather satisfy herself with toys was a bitter pill to swallow.His first reaction was to walk out on her and thier marriage but she pleaded with him and promised never to do it again.Nevertheless,he is still a troubled man,all i can say to him is,though sex toys can be used in some situation to help in the marital bed,obsession with them is not healthy.In thier case proffesional help would be the way to go.But should he feel that he cannot subject to a counselor,then for his own good he should run to the hills.No one can measure up to fantasy.............
           WHAT WOULD BE YOUR ADVICE FOR HIM?

WOMEN ARE JUST AS VISUAL AS MEN!

"We want to eye the candy",a close female friend said,it was about the forthcoming safaricom sevens at nyayo national stadium.And this made me think and get down and write this blog

Men seem to think that women don't mind their potbellies,flabby behinds and man boobs....on the contrary,women are just as visual as men,and appreciate something nice and firm to stare at.This happen as the summer Olympics come to an end,those exiciting picture and the yummy rugby players showing the players image worked for chic and host of many ladies who won't dare miss the safari sevens to eye the candy.
Men (i)include we think otherwise but women too are visual creatures and they like to ogle,leer,dissect and analyse the male body.They may not have much to the work with as has,but here are few things thet am told they look at.The undisputed attention drawer is gluteus maximus-otherwise known as "the butt",there is something so primal,sensual and sexy about looking at a compact well-constructed behind,espicially when its encased in a pair of fine jeans
Their primordial instincts fuse with the visual desire,since they consider a well-shaped behind the perfect launch for thrust and tumble that comes with pleasurable pursuit....though scientists say that a firm butt is critical for sending those vital millions of male seed out on an assigment to locate and fuse with the elusive ovum.
So they don't fancy men who have excessively skinny bums,mainly because they look like they should be fed not fed upon.They also know that those skinny bums comes with sharp pelvis bones that can cause massive injuries to soft female tissues.In the same breath,am told overabundant behinds are somehow synonymous with obesity and sub-standard performance to make the matter worse,some men even have hips(oh may)and from the rear view one cannot make the proper gender distinction,which can be very harrowing.Of course,there is little you can do as a man if nature gave you hips,but perhaps a few squats would not hurt. 
The perfect butt accessory and ogle factor number two,is the hip line.This is that line that leads from the the hip bone down to the pelvis,and that make a rather interesting "V"shape.There is something very raw,vircle and hot about a man's v-line....never knew about that and you?.And to prove this ladies and gents who don't believe what am saying would do well to watch D'Angelo's how does it feel video.This line only appears in full relief in athletic and fit guys,and it looks even better above a well-toned behind,did i just say that not i is what am told and heard and researched
Once they have inspected the man's derriere,they like to have a full frontal inspection.This is where a fine,well-shaped chest does the magic,especially when it's paired with a firm and broad back.A nice chest spells confidence and many women visualize spending hours laying their head on such a chest,sadly on this side of Sahara men have misguidedly come to believe that plump,big belly teddy bear are what they(ladies) like;we even take this further and tell ourselves that an abundant girth is an indicator of wealth,meaning that what a woman loses out in ogling pleasure is made up for the term of financial generosity.
Even the human anatomy expects will say that a chest that is concealed by layers of adipose deposits conjures images of death by suffocation,so closer you are to six pack,the better for all concerned.Though women are professed chest lover and huggers,they do like moderation,some men violate this rule and pump so much iron that they look like johnny bravo on steroids(for reference,please see the bouncer at your favorite night club).Many of these super-size blokes wear very small,tight shirts to show off thier physiques.when they are not show off,these bulky misters are knoewn to spend hours preering and posing in front of the mirrors in the gym,only women are allowed to hog the mirriors,gentlemen.And those barrol-like chests need to go.
Strange as this might seem,they also look at a man's hands,they like strong,well-maintained and most importantly,clean-hands.They understand that most of as men are not yet to embrace the whole mani-pedi business,but their mind go into fantasy land the minute the spot a man who have nice,well fingers.And there is nothing more disgusting than those overgrown pinkie nails that men nurture under misguided notion that they give men an aura of sexiness;we couldn't be more wrong.if every man paid attention to having a good butt,strong chest and groomed hand would be a happier lot.And if all men came in the same package as sportsmen that would be nirvana.Given the effort women make to give men something to ogle at daily:I think this is enough challenge......

Wealth is more than just a feeling

I have often been asked whether there is really a point when you know you have made enough money and can finally relax.

This is what I have come to understand, after years of working in this field. Having money on or with you is never the solution to anything, and will never be the source of personal fulfilment.

Say your magic number (the amount of money that you currently imagine will solve all your difficulties) today is Sh1 million. If you do get it, you will want Sh5 million more, and so on.

So that ‘feeling’ of fulfilment will never come; there will always be a new target in front of you and you will consistently find yourself falling short, no matter how much money you have.

Fostering change

We therefore need to stop looking at money as a solution, and see it as a tool that can be used to grow us and challenge us to change certain aspects of our character.

Most people want to get the Sh1 million without changing anything about themselves, which is really where the hard work is. Circumstances do not make a person; they reveal them, and what they need to work on.

For example, to make this Sh1 million, you need to foster discipline, and that may be the lesson your current situation is teaching you.

If you can’t consistently put aside Sh5 000 a month, bother to reconcile your bank statements or cut back on your 30 hours in front of the TV every week, don’t expect to make that million.

Finding fulfilment

Without the discipline, even if you did get that money, you would squander it. This is the reason why most people who get money overnight lose it very quickly.

Having the money does not resolve the core problems with their character.

Another thing to consider is that wealth is not a feeling. Euphoric feelings are flighty and temporary, and unfortunately, most of us are ruled by feelings.

You may not feel like cutting expenses, or you may not feel like getting up on Saturday to go to your investment group meeting.

What feels good is not always right. In the quest to chase what feels good and feel rich, we have got ourselves into major problems with our spending, debt, priorities and so on.

Since the ‘feel good’ factor only lasts a few seconds, we then need to look for something else, like new clothes or a bigger car.

Focusing on values

Without understanding that feelings should not dictate your actions, you can get your Sh1 million only to spend it on a temporary ‘feel good’ item and find yourself with the same problems.

Let your goals and everyday actions be underpinned by values, not just making money for the sake of it. You could work towards building investments that generate income so that you can spend time with family.

Your fulfilment will come not so much from the investments but from being able to spend time with family. You will find you are not being driven by what you feel but by that value.

Then the decision to cut down on expenses or spending time to create extra income is not seen as a sacrifice, but a choice.

KISS OF FIRE

You may conquer with the sword,but you are conquered by a kiss-Daniel Heinsuis(1580-1655)

A passionate kiss is often leads one thing or another.Quite unexpected from the sensual feeling that comes with it,there may lay a 'catch' ;kissing although sweet,can lead to infections.

In fact,there is a 'kissing disease' known as mononucleosis or mono.This is one of the prototypical sexual transmitted infection that lovers can get from some romantic interludes.Apart from mononucleosis,there are varied infections that can be spread through kissing,infections disease are spread through several means Oral transmissions refers to spread of microbes through saliva,food or drinks.

When a person accidentally consumes microbe-contaminated items such as saliva during kissing,the swallowing action of the tongue wipes the microbes against the back of the throat,allowing the microbes to enter the body.Infection such as mononucleosis are caused by Epstein-barr virus(EBV) and Cytomegalovirus(CMV),via oral transmission from virus containing saliva.

Kaposi sarcona is however caused by a Herpes virus known as Human Herpes Virus 8(HHV-8).The virus can also be transmitted through kissing.other infections microbes that spread through saliva do so by sticking to the inner surface of the cheeks and mouth,tongue or teeth.An example is the bacterium Streptococcus,which can cause an array of infections including gum disease and strep throat.
                                                           
                                                         BIO  TIPS

              The reason why we kiss:science  

 Call it pecking,smooching,french-kissing or playing'tonsil-hockey',there are many names for kissing as there are many ways to do it.Whether we use it as informal greeting or an intensely romantic gesture,kissing is one of those ingrained human behaviours that seem to defy explanation

It's many purpose includes a blow-and -peck for a good luck  on   a dice,lips to the ground after a sweat cracking race,kisses in the air to an acquaintance,and the long slow smooches have different meaning yet are similar in nature

                  so why is it that we love to pucker up?

 kissing is involved in the three main types of attraction human have

•  sex drive,which is ruled by testosterone
• romantic love,which is ruled by dopamine and other feel-good hormones
• Attachment,which involves bonding chemicals like oxytocin       

Kissing,evolved to help on all three fronts

1. saliva,swapped during romantic kisses has testosterone in it:
2. feel-good chemicals are distributed when we kiss that help fuel romance
3. kissing also help unleash chemicals that promote bonding,which provides for long-term attachment necessary for raising offspring'

It's important to remember that the surface of the respiratory tract(nose,mouth and throat)are continuous and made up of similar tissue.As a result,microbes found in the saliva can generally be found in other parts of the respiratory tract.Therefore,even colds,flues and other respiratory infections can potentially be spread through the saliva.
Cold sores are caused by the Herpes simplex Virus-1(HSV-1).In contrast to infections spread through the saliva,HSV-1 is spread through open cold sores on the lips or near the mouth,although the infection is most contagious when the sore is open and leaking fluids.Hand,foot and mouth disease caused by coxsackie virus,is another infectious disease spread through open sores in the mouth,it's common in kids,especially those in day-care or pre-school setting because it mainly spread via the faecal-oral route;a common problem in day cares,since changing of diapers goes on all day.In contrast to cold sore and coxsackie virus blisters,canker sore have no infections disease origin and cannot be spread through the saliva or kissing.

HIV and Hepatitis B virus(HBV) are blood-borne and sexual transmitted disease that have been found in the saliva,despite the presence of HIV in saliva,there have never been any report of HIV transmission via this route.However,transmission of Hepatitis B virus through saliva has been well documented as well as Hepatitis A and B.saliva has a natural cleansing role provided by its flushing activity,other anti-microbial defences in the saliva include antibodies and other anti-microbial protein like lysomes and normal mouth flora(the 'good'bacteria that prevents growth of 'bad'bacteria)
The spread of infectious microbes through the saliva can occur when natural Resistance in the mouth is reduced,for example gum infections can occur in people with vitamin C deficiencies while thrush is caused by candida II yeast infections,which is more likely to occur in people who have been taking antibiotics.People who are dehydrated have reduced salivary flow and four time more bacteria in their mouths